Category Archives: Hindu Mythology

Cosplay as meditation


Halloween is a favorite holiday for our clan. The girls love face paint, costumes, and walking the streets of the neighborhood after dark. It’s also the only time of year our house has gobs and gobs of candy stashed in the cabinets. This year, we had double the excitement because on the Saturday before Halloween, the girls dressed up as characters from the British television show, Doctor Who, and Dave took them to a Comicon convention where they could mingle with other science-fiction and super-hero fans. He even dropped some cash for a photo op with the Dr. Who celebrity, David Tennant and Billie Piper.

In preparation for comicon, Dave and I did some internet research. We found that there are a whole bunch of us who spend a few hours and way too much money to put together a cute or even clever costume. But there are also people who have taken this to a whole other dimension. There are a number of professional convention-goers and cosplayers who construct amazingly accurate character costumes. There’s a performance art and role play feel to what they do. They might be hired to make an appearance at the various conventions or to pose for fan photos. Some particularly skilled costume makers construct complicated components for other people’s costumes and make money doing it. We watched a video about a couple that met through their cosplay endeavors and have since married. The young woman talked about why she loves this so much. She spends hours collecting and assembling the different elements of a costume she’s making and she likes thinking about the armor, the weapons and even the personality of person she’ll get to be. She says that when she’s dressed up as powerful, super-hero women, she feels more powerful. People look at her differently. It sounds like some of those super-hero qualities rub off on her.

There are meditation practices that employ religious iconography as the object of focus. If an aspirant spends time, again and again, reflecting on the image, the tools, and the qualities of a figure, then the special figure or diety can have a very powerful influence in a person’s life. Repeatedly thinking about Durga’s lion might inspire courage. Time spent reflecting on Saint Francis holding a small animal or the mudras or hand gestures of the Buddha would offer a different experience. The feelings evoked in this kind of reflection or meditation stay with a person.

Meditation isn’t about “having no thoughts.” A meditative state can come as a result of our efforts to keep the mind directed and engaged with an chosen object of focus. It’s a link, as Chase Bossart says. The stories, images, special gifts, and symbols that go along with the icons can serve as anchors to help us stay connected and engaged and can support the meditative experience. That might be done in contemplation with the eyes closed while sitting on a cushion or in prayer. Or maybe it comes from joyfully recreating every detail of a cosplay costume, thinking about a character’s origin story and adventures, and then spending time embodying the power and the qualities of that character.

St. Francis, Aidan Hart Iconography

St. Francis, Aidan Hart Iconography

Durga and her lion

Durga and her lion



wonder woman cosplay

wonder woman cosplay

Five essential elements needed to make something wonderful manifest in your life


There’s a creation story  that comes from the Samkhya philosophy – one that describes how the material elements came to be. This story informs both Yoga and Āyurveda. The simple version goes something like this:

First there was unified consciousness, puruṣa.

From the cosmic vibration oṁ came ETHER or SPACE, the background or void in which other things could exist.

The ether began to move and there was AIR.

As the air moved and created friction, there was light and FIRE.

Fire transformed and liquefied what was there and then there was WATER.

Particles of water became solid. That was EARTH.

The story is Āyurveda’s foundation for many of its ideas about how we are in the world. It is from this story that we can begin to understand the doṣas (vāta, pitta, kapha) and why something we eat or the season of the year has an effect on how we feel and what kinds of problems or emotions come to the forefront of our experience. But the thing that strikes me today is the possibility that this is not only a story of the material and manifest world at the beginning of time, or even how the world around us can affect us. This is a story that describes how each of us can create and make something manifest in our lives now.

So here it is…

Five essential elements needed to make something wonderful manifest in your life:

  1. We need space. If our days, minds, or hearts are completely full, there won’t be the necessary space to start something new. If I am convinced that my partner is totally wrong, and there’s no space in my heart and mind to hold the possibility that he could be right in some way, then it’s not going to be productive. If I want to begin a daily yoga practice, but my schedule is packed, then it’s not going to happen. So first, we need space.
  1. Once we have the space, we take action. The way in which we feel the air or notice it’s presence in the world is when it moves and we feel it across our skin or we see it blow the leaves in the tree. Movement in some direction is required in order to get to the next step. Even if the first attempts aren’t in the perfect direction, you’ll find it out by trying and sticking with it.
  1. From movement comes fire: light of knowing and the process of transformation. Fire is represented in our world with the sun, which gives us light and makes it possible to see.  We can also think of the campfire, which transforms the logs into fuel and leaves them different then they were before. Transformation is possible because of the element of fire.
  1. From this transformation comes a flow. Water carries something from one place to another. Think of the fluids circulating in the body or the movement of the waves in the ocean. Think of the minerals that build up around the kitchen faucet and become hard and solid. The solid stuff is carried in the water.
  1. When something is in us, and the thing we desire is part of us and of our lives, then this is earth. It’s solid. It has some weight. It’s the minerals depositing themselves inside of us becoming our new habit, our new way of talking to our partner, our better way of caring for ourselves.

Part of the richness of this creation story is the map it lays out for bringing something wonderful into our lives. Even though this is presented as a list of one through five, what we really should have is 1a. 1b. 1c. etc, because all the elements, all the things we need in order for something to come to be in our lives, comes from space/ether. Space moves and there’s air. Air, which is made up of ether, is the fire. The fire becomes the water. The water becomes the earth, but it is all made up of the #1 essential element: space!  Space is where it all begins.



It’s not too late to join us for the Ojai Women’s Retreat.

If you’ve been considering it, now’s the time! Give yourself the time and the space to create something new in your life.